Listening to her meditation before sleep really shifts one’s perspective and elevates your feeling/ vibrations. I’ve experienced several big shifts & upleveling as a result of studying and applying what Kathryn teaches.
If you find a penny, pick it up and say thank you then give it so someone else. Give money regularly to a charity or a cause that you feel close to. Find a way to donate something on a regular bases, even if it is a few dollars. Show the universe that your life is abundant and then say to yourself: “I have enough money to share with those who need it more than I do.”
Imagine waking up every morning and reading a list of the great things in your life right now. It would definitely put you in a better mood and shift your perspective to find other things that make you happy. Like attracts like.
The universe has a way of making your beliefs true, so if a belief doesn’t support what you really want, it is time to drop it and develop beliefs that do. The universe responds to your feelings about yourself; if you are feeling unworthy or undeserving, the universe reflects this back.
While the complexities of life after billions of years of evolution have created a diverse set of organisms here on earth, we still all stem from the same, single source, which can be traced back not only to the very beginnings of the earth’s existence, but also to the start of the universe itself, and time as we now know it today.
One way I suggest letting go is by having something called a “God box.” You can name it whatever you want, but have a box where you take a piece of paper, write your intention, then place it in the box and forget about it. Make sure you don’t write the same intention twice. Doing so will further show the Universe you aren’t trusting that your intention is on its way. You can also write your intention down and burn it (if you can do so safely), or write it down and rip it up — either than throwing the paper our or flushing it down the toilet. This signifies the act of “letting go” of the intention.
Access Bars are 32 points on the head, which when gently touched, electromagnetic energy in the form of thoughts, ideas, belief systems and points of view that we hold about anything in life, that limits our receiving. Our points of view create our reality. How many points of view do we hold that act against us and what we desire to accomplish, rather than for us? Running the bars gets us out of the polarity of the judgments that we have in place, and into a space of possibilities and expansiveness.
When you learn how to love and value yourself, then you know how to make yourself happy. You cannot manifest from anxiety, depression, guilt, shame, anger or emptiness. You need to know how to fill yourself with love and joy to manifest your dreams.
Remind yourself of times like these to help you let go when you are working with your new dreams. Paradoxically, if you can make it ok for your dream not to come true, it will come true. Surrender your vision to the universe and then get back to living your life.
If you’re practicing the technique on something bigger, this exercise may be tricky, but use your imagination. If you’re trying to lose weight, go out and buy an outfit that fits the size you’re aiming for. If you want a new car, go to a dealership and shop around. If you’re aiming for something as big as complete financial freedom, start planning what you’re going to do with all that free time and money.
Once I reprogrammed the unconscious beliefs that were keeping me in the same attraction pattern and reprogrammed them, He walked into my life exactly as I had scripted it. Now me and my children are graced with the presence of an amazing man who lifts us up and loves us all unconditionally.
Whatever you are thinking has a way to become reality, you can attract that exact thing you are anxious of, or worrying about, unless you stop doing so, and replace all that nonsense with positive thoughts. In line with this, put in mind what you really want, and stick to it, do not be like the weather that keeps changing.
And one more thing, it is nobody else’s business what numbers you choose. Some people might judge your numbers as too small or too big based on their own life. As long as you feel solid about your choice and you are not wimping out on yourself, go with it!
It is my wish that everyone will join me for the Meditation add-on which is LIVE every Thursday at 9pm EST. Through a live, guided meditation, each week I will teach you techniques to quiet your mind and fully engage in the present moment. It is in this space that the intentions are set for manifestation. The practice of meditation will have lasting effects throughout your life in ways that nothing else can, and will truly build a foundation for everything you do going forward. Please join me for a year of mediation for manifestation.
Make the decision that each and every morning, you’ll sit in front of your journal or notebook and write AT LEAST 3 things that you’re deeply grateful for. Do this for 90 days, and you’ll change your life completely!
Only focus on manifesting money directly if you’re capable of seeing the money as a plaything, like a video game score. It’s only something to manifest for fun, not something to get all worked up and stressed about.
It brings you back to when your soul was created and you get a glimpse of divine soul love inside of you and now your soul journey begins. The exchange allows each other to love each other with infinite love that has no limits of what is going on in the depth of soul love. Your soul know who your twin is by their resonance vibration in your soul for you are them. Inner part I becomes WE as one unit and it is a sacred divine appointment when you meet ordained by God. When the I becomes We the two feel enormous love and a sacred resonation of happiness. It ignites love that is permanent and everlasting as you let go of ego and both agree to commit to soul love. Get out of the runner and chaser modalities. Your soul deep inside knows your twin anyhow you may not feel it physically in 3D. Accept self as a soul for love is w/in the soul as TF’s merge into Divine Love and Marriage and connect and reunite as ONE. There is a precious sacred love in your connection together from the soul. It creates a strong bond as the soul’s light comes into you and sometimes your dont know what is going on for it is so strong and something you are not use to in a 3d relationship. Your twin allows you to unite as Divine beings on your journey of truth. A union with God as One shows compassion and knows the way from your heart. We abandon what we know about 3d relationships and work toward Divine soul union in uniting as ONE in love and light. TF has high level of a strong intimate and bonding connection. It is a soul connection and not sex connection. You are put together from deep soul love in union with God joined as ONE. Magic happens for the soul love between TF’s because Divine Love is so powerful and takes blind faith to be together which is your final trust in life.
I hope this post inspires you to start manifesting some more love into your life, in whatever way is best for you. Thank you so much for reading & I’m sending you lots of luck and love in your adventures. 💜